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Filling the Gaps in Mental Health Prescribing

Graphic of a pill box with bright yellow and white pills over a blue background.

Jordan, a new patient, comes to our psychiatry visit toting a bag full of medications. We start to discuss his psychiatric history. I ask about previous diagnoses and he replies,

Mental Health Medications in the US, by the Numbers

Blue and white pills pattern on a pink background.

Prescription psychiatric medications are prevalent in the United States today, with about one in six U.S. adults taking medication to treat a mental health condition. While use of these medications

Mindfulness: Try Less, Experience More

A woman looking out at the water.

I first learned about mindfulness in graduate school. One of my professors led a course, and as a stressed-out student it sounded like the perfect escape. I remember feeling excited