The American Worker is Not Alright: Results of a New Nationwide Employee Survey

Loneliness, anxiety, burnout, and thoughts of self-harm are all startlingly common experiences for workers across the United States amid the historic uncertainty and social upheaval of American life in 2020, a new Lyra survey shows. The findings come as U.S. employees are grappling with an onslaught of unprecedented challenges, from coronavirus anxiety and economic instability

Read More >

Mental Health in the Workplace

The Lyra Team

Jul 23, 2020

Real Men Have Feelings

Men's Mental Health

Zachary Isoma, PsyD
Nov 16, 2018

How Do You Know When Therapy is Effective?

Therapy

Joe Grasso, PhD
Nov 2, 2018

Getting Better Sleep

Sleep

Matt Boone, LCSW
Oct 19, 2018

The Connection Between Mental Contamination, OCD, and Trauma

OCD

Ursula Steck, LCSW, BCD
Sep 21, 2018

Finding and Keeping the Motivation to Change

Values

Amanda Gale-Bando, Ph.D
Aug 24, 2018

Sharing Responsibilities: Is There an Equitable Solution for Couples?

Relationships

Terrence Patterson, EdD, ABPP
Jul 27, 2018

Getting the Most Out of Exposure Therapy

Anxiety

Matt Boone, LCSW
Jul 13, 2018

Exploring the Final Frontier: Multicultural Competence

Therapy

Ben Herzig, PsyD
Jun 29, 2018

Best Practices in Risk Assessment and Safety Planning

Suicide Prevention

Charlene Fuentes, PsyD
Jun 15, 2018

Battling Burnout with Purpose and Meaning

Stress

Jennifer Gregg, PhD
May 25, 2018

Integrating Self-Compassion Into Your Practice

Self-Compassion

Dennis Tirch, PhD
May 11, 2018

New Funding, Same Mission to Transform Mental Health

Company

David Ebersman
May 7, 2018

Meet the New Lyra: New Look, Same Commitment to Care

Company

Kelly Morgan
May 2, 2018