The American Worker is Not Alright: Results of a New Nationwide Employee Survey

Loneliness, anxiety, burnout, and thoughts of self-harm are all startlingly common experiences for workers across the United States amid the historic uncertainty and social upheaval of American life in 2020, a new Lyra survey shows. The findings come as U.S. employees are grappling with an onslaught of unprecedented challenges, from coronavirus anxiety and economic instability

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Mental Health in the Workplace

The Lyra Team

Jul 23, 2020

Does Practice Make Perfect? On Music and Mental Health

Mindfulness

Lisa W. Coyne, PhD
Apr 27, 2018

The wisdom and benefit of clinical consultation

Robyn D. Walser, PhD
Apr 13, 2018

Gently Challenging Your Thinking Traps

Anxiety

Matt Boone, LCSW
Mar 30, 2018

Making Your Personal Mission Statement

Values

Matt Boone, LCSW
Mar 16, 2018

Chasing Happiness

Happiness

Jennifer Gregg, PhD
Mar 2, 2018

Teaching Your Child to Fail

Parenting & Kids

Lisa W. Coyne, PhD
Feb 23, 2018

Getting to Know Your Thinking Traps

Anxiety

Matt Boone, LCSW
Jan 19, 2018

Practicing Acceptance

Mindfulness

Matt Boone, LCSW
Jan 5, 2018

Combining Care and Convenience with Video Therapy

Technology

Charlene Fuentes, PsyD
Dec 22, 2017

Overcoming Shame and Social Anxiety Through Self-Compassion

Anxiety

Dennis Tirch, PhD
Dec 8, 2017

A Moment of Wonder on the Other Side of OCD

Anxiety

Lisa W. Coyne, PhD
Nov 24, 2017

What is Evidence-Based Practice and Why is it Important?

Therapy

Jennifer Gregg, PhD
Nov 10, 2017

Expanding Our Understanding of Women’s Mental Health

Women's Mental Health

Robyn D. Walser, PhD
Oct 20, 2017

Comparing Our Insides to Other People’s Outsides

Stress

Jennifer Gregg, PhD
Sep 29, 2017