Fast and effective care matched to your needs
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A radically simpler way to get care for you and your family
Connect with high-quality coaches, therapists and self-care apps in just a few clicks. Whether you’re feeling overwhelmed, stuck, or dealing with something heavier, Lyra can help.
Convenient care
Appointments are quickly available in-person, live video, or onsite via online booking or by email so it’s easy to get started.
Intelligently matched
Connect with licensed mental health professionals matched to your specific situation and concerns.
Backed by research
Only 20% of mental health therapies are proven to work. Our care options are rooted in evidence-based methods and practices.
See Lyra transform care
Seamlessly connect with the right mental health support instantly.
Why evidence-based care?
Many therapy methods have been studied and used for decades, yet there is little or no research supporting their effectiveness.
Lyra only recruits providers who practice evidence-based methods, so you can trust you’re getting effective care that will help you feel your best and reach your full potential.
Learn more
Members feel better with Lyra
It made getting help seamless. I reached out and was quickly connected with providers nearby. It really takes the stress out of the process, so I can focus on feeling better. I really love this benefit.
Lyra member
My provider slowed me down and really listened to actually help me realize the root of my problem. It was beyond impressive & extremely eye-opening.
Lyra member
Video library
Member Story: John
John’s stress levels from work were beginning to affect his physical health, that’s when he went to Lyra for help.
Member Story: Kamila
Culturally responsive care helped Kamila feel more connected to her care so she could manager her anxiety.
Member Story: Tiffany
Relationship stress can impact mental health–which is why access to couples therapy made all the difference.
Member Story: Kevin
Lyra helped Kevin find mental health care to help him manage work stress and model positive self care for his kids.
Explore additional resources
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Journaling Prompts for Mental Health: Small Steps, Big Gains
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Mindfulness for Kids: A Simple Guide to Getting Started
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9 Causes of Holiday Stress (and How to Manage Them)
It’s time to prioritize your mental health
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