Best practices in risk assessment and safety planning

Right now, the science of mindfulness, as well as acceptance and compassion-focused therapies, are growing at warp speed. Clinicians are steadily presented with new treatment options for anxiety and depression that are grounded in centuries of meditation tradition and tested and honed by advanced research. It’s understandable that this rapid emergence of new methods and techniques can seem a little daunting. After years of education and many more years of practical experience, do we really want to roll up our sleeves and learn a whole new mode of therapy? Thankfully, we don’t need to begin again from scratch when we wish to work with innovations in mindfulness and self-compassion.

Integrating self-compassion into your practice

Right now, the science of mindfulness, as well as acceptance and compassion-focused therapies, are growing at warp speed. Clinicians are steadily presented with new treatment options for anxiety and depression that are grounded in centuries of meditation tradition and tested and honed by advanced research. It’s understandable that this rapid emergence of new methods and techniques can seem a little daunting. After years of education and many more years of practical experience, do we really want to roll up our sleeves and learn a whole new mode of therapy? Thankfully, we don’t need to begin again from scratch when we wish to work with innovations in mindfulness and self-compassion.

The wisdom and benefit of clinical consultation

I find having an experienced clinician pay close attention to my therapeutic work liberating. That’s why I’m a strong advocate for supervisory consultation. However, I’ve observed that once licensed, many clinicians find themselves so busy that supervision gets left behind. Granted, making time for supervision in an already full schedule is challenging, but participating in supervision and consultation practice is vital if we are to give clients the best of what we have to offer.

Combining care and convenience with video therapy

If you’ve considered video therapy, you may have asked yourself, “Could this actually work?” The good news is that numerous research studies have shown that video therapy is a feasible option. It’s been used with a variety of clients, from children, to adults, to couples. According to research, it produces clinical outcomes similar to traditional in-person therapy and is generally associated with good client satisfaction. 

What is evidence-based practice and why is it important?

If only there was a way to figure out who was likely to use the most up-to-date scientific methods, while still thoughtfully considering the circumstances of the individual needing help. That is exactly what evidence-based practice is.