From the Court to the Cubicle: How Mental Health Fuels High-Performing Teams
Elite athletes know performance isn’t just about pushing harder. Recovery, support, and resilience all shape how teams perform under pressure. Discover how organizations can apply lessons from sports to build high-performing teams.
Guide
In a recent NAMI-Ipsos poll, 35% of workers said their mental health affects productivity. In sports, performance depends on having the right systems, support, and coaching to help people perform their best over time. Workplaces are no different.
The strongest teams don’t lower expectations. They create environments that help people stay focused, resilient, and effective in demanding moments.
In this guide, you’ll explore:
- 7 lessons from elite sports teams that translate to the workplace
- How mental well-being influences focus, performance, and retention
- Practical ways to support high-performing teams under pressure
Explore additional resources
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2026 World Mental Health Day Toolkit
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Extending Mental Health Capacity in Health Systems
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