In 2017, business was booming at one of the world’s leading aerospace manufacturers. A mission-oriented organization with lofty ambitions, the company was also known for its smart, passionate employees and intense work culture. But the company lacked a cost-effective, high-quality program to support these employees’ mental health, despite significant health plan spending on mental health…

Seasonal Affective Disorder (SAD) has many names: seasonal depression, SAD, and depression in the context of seasonal patterns, to name a few. It’s a common phenomenon–and while SAD itself is a subtype of mood disorders, many people experience some symptoms of SAD even if they don’t meet the clinical criteria for a diagnosis.  The circumstances…