Since the establishment of Mental Health Awareness Week in 1990, mental health awareness has come a long way. Thanks in part to millennials’ normalization of mental health disorders, seeking professional psychological support has become more accepted in the United States. Today, amidst a global pandemic, racial and political turmoil, and the impending climate crisis, it…

It’s no secret that, as a nation, the United States has been through a lot in the last eight months. The onset of the coronavirus pandemic has spread fear nationwide as well as prompting major lifestyle changes and causing the loss of more than 210,000 lives. This year, we’ve also seen the greatest economic recession…