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Support for every person and every need

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Self-care

Members can log in to their account online or through the Lyra app for anytime access to hundreds of on-demand resources that deliver in-the-moment relief, including:

  • Meditations
  • Sleep sounds
  • Expert-led courses and articles
  • Breathing exercises
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Coaching

From building new skills to managing stress, strengthening relationships, or navigating career challenges, coaching provides practical, personalized support that helps employees move forward with confidence.

We offer:

  • Mental health coaching
  • Parent coaching
  • Neurodiversity skills coaching
  • Manager coaching
  • Between-session support with an AI coach
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Therapy

Highly vetted therapists support members through anxiety, depression, grief, relationship struggles, and more, using approaches proven to help people feel better, faster.

Lyra providers are experienced in:

  • Cognitive behavioral therapies
  • Trauma-focused therapies
  • Exposure-based treatments
  • Skills-based therapies (DBT, ACT)
  • Family and pediatric therapy
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Specialty care for complex needs

Lyra connects members to the right care for complex needs, including addiction, suicidality, and other serious conditions. Clinically trained care navigators guide members to the appropriate level of support, stay with them as needs evolve, and ensure smooth transitions between services, helping avoid costly out-of-network care and supporting faster recovery and healthier returns to work.

  • Substance use treatment
  • Behavioral addiction treatment
  • Skills-based therapies (e.g., CBT, DBT)
  • Individual and group therapies
  • Peer-recovery support specialists
  • Wraparound family care and education
  • Lyra Facility Partners for higher levels of care
  • Step up/step down care navigation
  • Complex care advocacy
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Neurodiversity

Lyra offers comprehensive care to support neurodivergent children and adults. Members receive deeply personalized, evidence-based help every step of the way, from getting a diagnosis to finding treatment and building skills for home, school, and work.

  • Neuropsychological evaluations
  • Caregiver training
  • Neurodiversity skills coaching
  • Neurodiversity care advocacy
  • Neuro-affirming therapy
  • Medication management
  • Neurodiversity workshops and discussion groups
  • Tailored neurodiversity digital resources
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Care for kids, teens, and young adults

Lyra provides a comprehensive safety net for families, offering specialty care for dependents ages 1–25, along with support for caregivers. We support families through everything, from navigating complex crises and intensive care to managing everyday challenges.

  • Behavioral health urgent care
  • High-risk behavioral skills therapy (DBT)
  • Virtual intensive outpatient program
  • Inpatient facility coordination 
  • Dedicated care managers for intensive care pathways
  • Specialized outpatient therapy
  • Medication management
  • Family and parent therapy
  • On-demand tools for teens and parents
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Medication management

Members can access psychiatric care and medication management when needed—seamlessly integrated with coaching, therapy, or specialty care for more comprehensive support.

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Clinical assessments

Lyra providers actively measure progress to deliver effective, personalized care. We use clinically validated assessments to track outcomes, guide treatment decisions, and support needs ranging from mental health evaluations to leave-of-absence support and specialized assessments when needed.

Support for workplaces

Organizational tools complement care, helping employees and businesses thrive.

Workforce well-being

Lyra partners with organizations to shape workplace strategies, increase engagement, and create psychologically safe workspaces.

Learn about workforce transformation

Crisis management

Global critical incident support helps your workforce navigate even the most challenging situations.

Learn about global crisis support

Manager support

We equip leaders with practical tools and coaching to help them confidently care for their teams and reduce their own risk of burnout.

Work-life services

From legal and financial help to child, elder, and pet care, Lyra offers practical services that ease daily burdens so employees can thrive.

Frequently asked questions

What range of care does Lyra provide?

How does Lyra’s support model differ from an EAP?

Does Lyra offer care for the entire family?

How does Lyra help members navigate when they need higher levels of care?

How can I access care through Lyra?

Mental health care that grows with your people

From everyday support to specialized care, Lyra meets evolving needs at every stage.