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The Science of Happiness at Work: Why High Performers Struggle and What Helps Them Thrive

October 29, 2026 at 11:00 a.m. PT/2:00 p.m ET

Join us for a special rebroadcast of our Breakthrough session featuring psychiatrist and researcher Dr. Judith Joseph as she explores the science behind happiness, resilience, and high-functioning depression—a hidden challenge affecting many high achievers.

What you’ll learn

Many high-performing professionals appear to be thriving on the outside while quietly struggling on the inside. In this special rebroadcast of our Breakthrough session, psychiatrist and researcher Dr. Judith Joseph explores the science behind happiness, resilience, and high-functioning depression—a hidden challenge affecting many high achievers.

Drawing on original research, clinical experience, and her own personal story, Dr. Joseph will introduce her “Five V’s” framework, a set of practical, science-backed tools that help break cycles of chronic stress and disconnection. Benefits leaders will leave with new insights into how high-performing individuals experience mental health, and how simple shifts can help people move from merely functioning to truly flourishing.

Dr. Judith Joseph

Board-certified psychiatrist, researcher, award-winning content creator and author, Manhattan Behavioral Medicine