Inclusive support for better mental health
We care for everything, from mild stress and poor sleep to racial trauma, anxiety, and depression
Our providers are here for you
You deserve mental health care that’s inclusive, and a mental health coach or therapist who understands your unique history and experience. That’s why we offer:
- Access to providers with diverse backgrounds and identities
- Research-backed care proven to help you overcome life’s challenges
- In-person or virtual appointments
- Fast access to appointments and easy booking
- Care for your whole family
Self-care is an important part of Black mental health
Practicing regular self-care can help you honor a rich cultural heritage and identity, while also supporting your mental and physical wellness along the way. You can access free self-care content that includes short videos, meditations, breathing exercises, and articles to help you celebrate your authentic self.
Already a member? Log in
Black mental health resources
Blog
Thriving in the Face of Minority Stress
Discover ways to prioritize your well-being and affirm your identity in the face of stressors.
Blog
Debunking Misconceptions About Black Mental Health
Explore misconceptions about Black mental health and how they can keep people stuck in a cycle of pain.
Blog
Overcoming Barriers: Getting Support for Black Mental Health
Learn how to overcome barriers to mental health and get the support you need to thrive.
It’s time to prioritize your mental health
Sign up to connect with a coach or therapist who’s a great fit for you