Imagine your child is throwing an epic tantrum in the grocery store. You’re in line at the checkout counter, and he or she is demanding candy. The person ahead of you is taking forever, and people are beginning to stare. See if you can make this scenario real in your mind. Are you thinking, “How do I make this stop?” Are you wondering what other people are thinking? I want to share a simple practice for dealing with situations like this one that make parenting enormously stressful.