Dialectical Behavior Therapy (DBT)
for teens (ages 13–17)
Go beyond traditional talk therapy with a structured, skills-based program that offers a family-centered approach to emotional resilience and lasting recovery.
Why DBT for teens?
DBT is the treatment of choice for supporting teens struggling with intense emotions, borderline personality disorder, and self-harm behaviors. With Lyra’s DBT program, you can expect:
Evidence-based results
A program backed by peer-reviewed science, specifically adapted to meet the developmental needs of adolescents and their families.
Immediate access
When your teen is struggling, every moment counts. Skip the waitlists and get access to care when they need it most.
Flexible care options
Two distinct tracks—Comprehensive DBT for high-acuity needs and Outpatient DBT for step-down care—ensure your teen gets the right level of support.
High-quality DBT care, without the wait
Care proven to help teens recover faster
Our science-backed DBT program offers teens (ages 13–17) essential skills.
We’ve got you covered
We believe in making mental health care more accessible. Lyra is in-network with most major insurance providers. Does your employer or organization sponsor your Lyra benefit? Click here to login.
Is DBT right for your family?
This program is designed for families navigating:
Emotional intensity
Teens struggling with frequent “out-of-control” feelings, from explosive anger to deep anxiety.
Impulsive behaviors
Teens who struggle to manage urges during high-stress moments.
Communication breakdown
When family dynamics are strained, and you’re looking for a common language to improve connection and support.
A need for structure
If your teen has tried therapy before but hasn’t gained the concrete, actionable skills to change their day-to-day experience.
Ready to get started?
Begin your journey to recovery today.