Inclusive support for better mental health

At Lyra, we care for everything, from mild stress and poor sleep to racial trauma, anxiety, and depression. Support is 100% confidential.

Our providers are here for you

You deserve mental health care that’s inclusive, and a mental health coach or therapist who understands your unique history and experience. That’s why we offer:

Access to providers with diverse backgrounds and identities
Research-backed care proven to help you overcome life’s challenges
In-person or virtual appointments
Fast access to appointments and easy booking
Care for your whole family

Self-care is an important part of Black mental health

Practicing regular self-care can help you honor a rich cultural heritage and identity, while also supporting your mental and physical wellness along the way. With Lyra Essentials, you can access free self-care content that includes short videos, meditations, breathing exercises, and articles to help you celebrate your authentic self.

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