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Learn how to overcome loneliness, connect with others, and prioritize your well-being with Lyra Health.

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You deserve quality, compassionate care, available when you need it most. With Lyra you can:

  • Find a provider who understands you
  • Rest assured knowing that your sessions are confidential
  • Find an appointment that works with your schedule
  • Book an appointment for in-person or virtual care
  • Get personalized support when you're feeling alone
  • Access on-demand resources via Lyra's mobile app

Improve your relationships by first understanding yourself

Feeling disconnected? Loneliness is common from time to time, but it doesn’t have to be your norm. Lyra can help you improve your relationships to others and yourself through building up your own self-joy.

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Explore additional resources

Ways to overcome loneliness at work

Check out these tips for creating community and improving your emotional well-being.

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How to make friends as an adult

Healthy connections enhance your mental health. Learn how to cultivate new friendships as a grown-up.

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What to do when you feel lonely: start by connecting with yourself

Before making new external relationships, first try improving your relationship with yourself.

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It's time to prioritize your mental health.

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