How Companies Can Support Black Employees’ Mental Health in 2020 and Beyond

A colleague asked me recently, “How are you doing–really?” Between the dramatic life shifts from the coronavirus pandemic, changing work expectations, the pre-existing plague of racism now at the forefront of awareness, mental gymnastics to see if my white leaders and coworkers would supportively respond to anti-racism discussions, and significant stress from personal concerns, I

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Mental Health in the Workplace

Brittany Linton, PhD 

Jul 1, 2020

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Coronavirus

The Lyra Team
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Company

David Ebersman, Lyra Co-founder and CEO
Mar 11, 2020

Beating The Odds: Key Predictors of Successful Relationships

Relationships

Allison Abrams, LCSW-R
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7 Signs You May Be Ready to “Graduate” Therapy

Therapy

Mariana Prutton, LMFT
Feb 5, 2020

Filling the Gaps in Mental Health Prescribing

Mental Health Care

Smita Das, MD
Jan 29, 2020

Mental Health Medications in the US, by the Numbers

Mental Health Care

The Lyra Team
Jan 20, 2020

Mindfulness: Try Less, Experience More

Mindfulness

Zachary Isoma, Psy.D.
Jan 13, 2020

Getting in touch with your values for the New Year

Values

Rebecca Aptekar, PsyD
Dec 30, 2019

Managing Holiday Stress: A 4-Part Method

Stress

Daisy Quaker
Dec 19, 2019

The Hidden Productivity Killer in Your Workplace

Mental Health in the Workplace

The Lyra Team
Dec 12, 2019

Can Gratitude Make You Happier?

Happiness

Daisy Quaker
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Bouncing Back: 5 Strategies to Develop Resilience

Stress

Joe Grasso, PhD
Nov 8, 2019