Life happens. Lyra’s here.

Discover how to support employees through all of life’s ups and downs—from everyday stress to major transitions.

Join our exclusive webinar

Webinar

The Ultimate Mental Health Hack: How to Reset Stress During Life’s Challenging Moments

1 HR

Stressed? Hit reset. Discover quick, powerful ways to stay grounded, no matter what life brings.

Speakers: Dr. Jenny Taitz, author of, “Stress Resets,” and Dr. Joe Grasso, VP of workforce transformation, Lyra Health

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Quick relief for everyday stress

Join our weekly sessions featuring expert videos and guided practices—designed to fit busy schedules.

Week one – May 7

Stress Management in the Workplace

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Week two – May 14

Navigating Complex Mental Health Needs: Essential Strategies for Employee Support

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Week three – May 22

Put Your Wellness First: A Guide to Personalized Self-Care

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Lyra shows up for every life moment

See how Lyra members found strength and support when they needed it most.

Great support! Lyra Health has helped me with several difficult issues including a death in the family, divorce and conception challenges. It is awesome to know there is a network out there to help you find the right support.

Lyra member

Lyra Health

The interface is sleek, simple, and easy to use. My Lyra coach blew me away upon our first session. I got on Lyra to deal with some of work and life stress, and Lyra helped me to do exactly that.

Lyra member

Lyra Health