Lyra’s Center of Excellence for Women

Mental health support for every chapter of her journey

It’s time to rethink women’s mental health

Women often face defining moments like caregiving and menopause with little support. When benefits don’t rise to meet these challenges, everyone feels the impact.

  • 45% of women leave roles lacking flexibility
  • 23% of women report very high stress vs. 16% of men
  • Anxiety and depression are 2x more common in women

A new standard of care, built for her

Lyra is redefining support for the realities women face with specialized providers, whole-person care, and one connected experience.

Experts in women’s care

Our providers are specially trained to address the issues women face most—caregiving, menopause, reproductive health, burnout, and more.

Support for her whole self

Lyra combines therapy, coaching, medication, and community support to care for her mind, body, and day-to-day challenges.

Seamless care experience

No more fragmented benefits. Lyra integrates with programs like fertility, maternity, and caregiving to make care easier—for her and your team.

Care for every chapter of her story

Every chapter of life brings new mental health needs. We provide expert care that supports women through transitions, identity shifts, and life’s changing demands.

Identity and purpose

Relationships to self and others

Fertility and reproductive choices

Pregnancy and postpartum

Parenting and caregiving

Midlife and menopause

Support for pregnancy and new moms

From pregnancy to postpartum and the return to work, we provide expert, compassionate care through every phase of motherhood.

Lyra offers:

  • Therapy for postpartum anxiety and depression
  • Personalized return-to-work support
  • Safe medication support for pregnancy and postpartum
  • Integrated family-building and fertility benefits
  • Peer groups led by experts

Support for women in the middle of it all

Mid-career often brings a perfect storm of professional pressure and caregiving demands. Our mental health solutions help women protect their well-being while navigating it all.

Lyra offers:

  • Therapy for burnout and caregiver fatigue
  • Coaching for working parents and caregivers
  • On-demand toolkits for boundaries and self-care
  • Couples therapy for challenges and change

Support for midlife transitions

Changes like menopause can impact focus, mood, and energy. Lyra offers personalized care to help women manage symptoms, maintain well-being, and move confidently into their next chapter.

Lyra offers:

  • Specialized therapy and coaching for menopause
  • Medication support for mood and hormonal health
  • Care plans to support her next career chapter
  • Tools to improve sleep, focus, and brain health

Support women, build better teams

When women receive support that reflects their real experiences, they’re more likely to stay, grow, and lift others, fueling stronger teams and long-term success.

Reduce leaves of absence

Improve talent retention

Illustration of a sun with green arrow trending upwards

Boost productivity and engagement

Invest in her, lift the whole team

Find out how Lyra’s specialized support for women strengthens your entire organization