Lyra’s Center of Excellence for Women
Mental health support for every chapter of her journey

It’s time to rethink women’s mental health
Women often face defining moments like caregiving and menopause with little support. When benefits don’t rise to meet these challenges, everyone feels the impact.
- 45% of women leave roles lacking flexibility
- 23% of women report very high stress vs. 16% of men
- Anxiety and depression are 2x more common in women

A new standard of care, built for her
Lyra is redefining support for the realities women face with specialized providers, whole-person care, and one connected experience.
Experts in women’s care
Our providers are specially trained to address the issues women face most—caregiving, menopause, reproductive health, burnout, and more.
Support for her whole self
Lyra combines therapy, coaching, medication, and community support to care for her mind, body, and day-to-day challenges.
Seamless care experience
No more fragmented benefits. Lyra integrates with programs like fertility, maternity, and caregiving to make care easier—for her and your team.
Care for every chapter of her story
Every chapter of life brings new mental health needs. We provide expert care that supports women through transitions, identity shifts, and life’s changing demands.
Identity and purpose
Relationships to self and others
Fertility and reproductive choices
Pregnancy and postpartum
Parenting and caregiving
Midlife and menopause
Support for pregnancy and new moms
From pregnancy to postpartum and the return to work, we provide expert, compassionate care through every phase of motherhood.
Lyra offers:
- Therapy for postpartum anxiety and depression
- Personalized return-to-work support
- Safe medication support for pregnancy and postpartum
- Integrated family-building and fertility benefits
- Peer groups led by experts
Support for women in the middle of it all
Mid-career often brings a perfect storm of professional pressure and caregiving demands. Our mental health solutions help women protect their well-being while navigating it all.
Lyra offers:
- Therapy for burnout and caregiver fatigue
- Coaching for working parents and caregivers
- On-demand toolkits for boundaries and self-care
- Couples therapy for challenges and change
Support for midlife transitions
Changes like menopause can impact focus, mood, and energy. Lyra offers personalized care to help women manage symptoms, maintain well-being, and move confidently into their next chapter.
Lyra offers:
- Specialized therapy and coaching for menopause
- Medication support for mood and hormonal health
- Care plans to support her next career chapter
- Tools to improve sleep, focus, and brain health
Support women, build better teams
When women receive support that reflects their real experiences, they’re more likely to stay, grow, and lift others, fueling stronger teams and long-term success.
Reduce leaves of absence
Improve talent retention
Boost productivity and engagement
Invest in her, lift the whole team
Find out how Lyra’s specialized support for women strengthens your entire organization