Shared Ground: World Mental Health Day Virtual Yoga

With so much pulling at our attention, this World Mental Health Day offers a moment to breathe, move, and find shared ground. Join us for a live 60-minute yoga class with instructor Magnolia Yang Sao Yia. This shared practice creates space for focus, presence, and renewal—reminders that supporting mental health starts with leaders who care for themselves and their communities.

Why join

• Live attendees will receive a complimentary wellness gift
• Step away from the day’s demands to recharge body and mind
• Connect with a community of peers committed to mental health and well-being