Supporting women’s wellness

Nurture yourself and support the women in your life with resources from Lyra. Explore empowering insights and tips to strengthen your well-being.

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Our providers are here for you

You deserve mental health care that’s inclusive, and a mental health coach or therapist who understands your unique history
and experience. That’s why we offer:

  • Access to coaches and therapists with diverse backgrounds and expertise
  • Options to select a provider of your same gender
and identity
  • Research-backed care proven to help you overcome life’s challenges
  • In-person or virtual appointments
  • Fast access to providers with easy booking

Self-care resources for women

Welcome to a meditation designed just for you—a space to find calm amid life's whirlwind. Through simple breath awareness, you'll discover a newfound sense of balance and resilience. Take this moment to embrace your day with a refreshed mindset, ready to tackle whatever comes your way.

Join Lyra today to access self-care resources

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Resources for your well-being

Navigating Infertility

Struggles to start a family aren't easy, but there are resources to help.

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Menopause and Mental Health: Promoting a Healthy Mindset

Find out how to maintain your mental wellness during menopause.

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Embracing Joy: Coping with Depression During Pregnancy

Pregnancy is a magical time for some, but not all. No matter how you're feeling, know you aren't alone.

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It’s time to prioritize your mental health

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