Supporting women’s wellness

Nurture yourself and support the women in your life with resources from Lyra. Explore empowering insights and tips to strengthen your well-being.

Read the article

Group of three women laughing outside near the ocean

Our providers are here for you

You deserve mental health care that’s inclusive, and a mental health coach or therapist who understands your unique history and experience. That’s why we offer:

Access to coaches and therapists with diverse backgrounds and expertise
Options to select a provider of your same gender and identity
Research-backed care proven to help you overcome life’s challenges
In-person or virtual appointments
Fast access to providers with easy booking

Self-care resources for women

Welcome to a meditation designed just for you—a space to find calm amid life's whirlwind. Through simple breath awareness, you'll discover a newfound sense of balance and resilience. Take this moment to embrace your day with a refreshed mindset, ready to tackle whatever comes your way.

Join Lyra today to access self-care resources

Already a member? Log in