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Celebrate World Mental Health Day

Join Lyra’s 4-part webinar series for World Mental Health Day. Give your workforce practical skills to navigate challenges, prevent burnout, and build lasting resilience.

Three images: a diverse group talking indoors, a couple walking arm in arm down a rural path, and two women jogging outdoors together, smiling.

Join our exclusive webinar

The Science of Happiness at Work

Thursday, October 29 at 11 am PT / 2 pm ET

In this World Mental Health Day session with Dr. Judith Joseph, learn how to recognize hidden emotional exhaustion, understand the neuroscience of resilience, and walk away with simple strategies to build a mindset that sustains you and your workforce.

Register now

What benefits leaders need to know now

Join our webinar series to keep learning, adapting, and growing.

A man in glasses and a white shirt smiles while sitting at a desk with another person and a laptop in a bright office setting.

Webinar

Staying Put, Staying Engaged: Helping Managers Lead Teams Through…

A person wearing a brown sweater sits with their head down, while another person gently places a comforting hand on their shoulder.

Webinar

When Mental Health Needs Get Complex: Is Your Benefit Ready?

A man and woman sit at a table, looking at papers and a laptop. The woman holds a mug, and both appear focused. They are in a bright home setting with plants and wooden furniture.

Webinar

From Stress to Stability: Why Financial Wellness is a Core Pillar of…

Growth takes mental energy

Sometimes, a simple breathing exercise is all it takes to reset and refocus your mind.

Breathing meditation

Ready-to-use resources

A graphic reads State of Workforce Mental Health: State of Managers and shows diverse professionals over blue bars, with icons for health, time, and money connected by a dotted line.

Report

State of Workforce Mental Health 2026: State of Managers

Two women stand by a whiteboard. One woman points at notes on the board while explaining something; the other listens attentively with a thoughtful expression, hand on her chin. Both are in an office setting.

Guide

Thriving Under Pressure: 6 Ways to Build Workforce Resilience

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Guide

Connecting Employees to the Right Support

Two people stand by a glass wall covered with sticky notes, discussing and collaborating in an office setting. Other people are blurred in the background.

Guide

The Hidden Strain Behind High Performance

Three people sit together on a couch and chairs, talking and holding notebooks and a laptop, with a coffee cup on the table in front of them, in a bright, cozy room.

Blog

Mental Fitness at Work: A Must-Have for Thriving Teams

Four professionals smile against a gradient background with health icons and ascending bars. Text reads: State of Workforce Mental Health, State of AI. The image suggests AIs impact on workplace mental health.

Report

2026 State of Workforce Mental Health Report: State of AI

Equip your workforce for what’s next

See how Lyra helps benefits leaders build resilient workforces.