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Celebrate World Mental Health Day

Join Lyra’s 4-part webinar series for World Mental Health Day. Give your workforce practical skills to navigate challenges, prevent burnout, and build lasting resilience.

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The Science of Happiness at Work

Thursday, October 29 at 11 am PT / 2 pm ET

In this World Mental Health Day session with Dr. Judith Joseph, learn how to recognize hidden emotional exhaustion, understand the neuroscience of resilience, and walk away with simple strategies to build a mindset that sustains you and your workforce.

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What benefits leaders need to know now

Join our webinar series to keep learning, adapting, and growing.

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Webinar

Staying Put, Staying Engaged: Helping Managers Lead Teams Through Uncertainty…

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Webinar

Employees Need Help. Why Are So Many Still Falling Through the Cracks?

Coming soon
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Webinar

From Stress to Stability: Why Financial Wellness is a Core Pillar of Whole-Person Care

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Growth takes mental energy

Sometimes, a simple breathing exercise is all it takes to reset and refocus your mind.

Breathing meditation

Ready-to-use resources

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Report

2026 State of Workforce Mental Health: State of Managers

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Guide

Thriving Under Pressure: 6 Ways to Build Workforce Resilience

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Guide

Connecting Employees to the Right Support

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Guide

The Hidden Strain Behind High Performance

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Blog

Mental Fitness at Work: A Must-Have for Thriving Teams

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Report

2026 State of Workforce Mental Health: State of AI

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Equip your workforce for what’s next

See how Lyra helps benefits leaders build resilient workforces.

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