Blended CBT intervention for depression and anxiety in real world settings

New Study Shows Lyra Blended Care Therapy Highly Effective for Treating Anxiety and Depression

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Executive Summary

About the Summary:

The study, Blended CBT intervention for depression and anxiety in real world settings: an effectiveness study, published in the Journal of Medical and Internet Research, shows that Lyra Blended Care Therapy helps individuals with depression and anxiety experience significant decreases in symptoms in a shorter period of time. This enhanced teletherapy program combines live video therapy with online Cognitive Behavioral Therapy (CBT)-based lessons.

The executive summary includes:

Description of Blended Care Therapy and how it draws from proven clinical techniques
How 73% of participants showed reliable clinical improvement and 83% recovered from anxiety or depression
How clients recovered after just five sessions on average–much shorter than the 12 to 16-session protocol of most CBT treatments