How to Process Grief After the Loss of a Loved One
Losing a loved one can be a life-altering experience. Everyone processes grief on their own timeline and in their own way. It’s natural to feel a variety of emotions. Here, …
Understanding Neurodiversity
Neurodiversity is a concept that describes how all our brains are different and recognizes the differences in how we think, behave, communicate, and experience the world around us. Neurodiversity distills …
What to Talk About in Therapy
Embarking on a journey to better mental health can stir up a mix of emotions. Whether you’re weighing your options or preparing for your first session, the uncertainty of what …
Work has to change. Your employees’ mental health depends on it.
Let’s talk about a major contributor to our mental health—work. Most of us will end up clocking in 90,000 hours at work over the course of our lives. So it’s …
10 Ways to Build Trust in the Workplace
Have you ever been part of a company where trust is the cornerstone, empowering employees to pitch innovative ideas, engage wholeheartedly, and even tap into their networks to reel in …
Introducing the Lyra Workforce Mental Health Team
As the global workforce continues to undergo transformative shifts, today’s HR and employee benefits leaders find themselves on the front lines of a critical mission— addressing their organization’s most pressing …
What is Employee Retention?
Employee retention is a top priority for most companies. Since employee turnover is expected to rise 50-70% over previous benchmarks, it’s imperative that HR and benefits leaders advocate for actionable …
12 Employee Retention Strategies That Get Results
Employee retention strategies are essential for keeping workers engaged. They’re also key to cultivating an environment that encourages passion and commitment. And the stakes are high for companies because a …
Employee Turnover: The High Price of Goodbye
What is employee turnover? Employee turnover is the rate at which employees leave an organization and are replaced by new workers. Employee turnover is measured over a specific period and …
Menopause and Mental Health: Promoting a Healthy Mindset
Women and people with ovaries typically begin to undergo the menopausal transition starting in their 40s. The transition starts with perimenopause, which is marked by increasingly irregular periods, and can …