My Experience as a Black Therapist with Lyra
Persistent barriers often prevent people from finding the right mental health care provider for their unique needs. This frequently means struggling to find a therapist who takes your insurance in …
How to Deal With Election Stress and Anxiety: Part 1
It’s no secret that as a nation, the United States has been through a lot in the last eight months. The onset of the coronavirus pandemic has spread fear nationwide, …
Answers to 5 Common Questions About Depression
Depression can feel like a difficult topic to talk about. It can be hard for people without depression to understand the pain of it, and depression involves distressing symptoms that …