Navigate the future of global workforce well-being with our 2024 State of Workforce Mental Health report.
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Overcoming Mental Health Stigma in Males

A man in an in-person Lyra therapy session.

Mental health issues affect millions of men, yet men are less likely than women to get treatment. Why? There is a powerful mental health stigma in males (meaning anyone who

Maximizing the Impact of Employee Resource Groups

Happy casually dressed business people working together and sharing creative ideas about new project while having meeting in loft office

Employee resource groups (ERGs) are powerful tools to boost workplace wellness, culture, and productivity. ERG leaders and members are deeply passionate about this work—and with the right support from company

2024 Mental Health Trends in the Workforce

In the past several years, awareness and support for mental health benefits in the workplace have been growing. In our 2024 mental health trends survey, 94% of respondents say that

Leaders’ Guide to Combatting Health Care Burnout

Doctor sitting in the corridor of a hospital tired and sad after a hard day at work

There’s an epidemic hitting health care workers. It’s not a new virus or bacteria—it’s health care burnout. And it’s serious enough that United States Surgeon General Vivek Murthy recently declared

How to Find the Right Therapist

Deciding to go to therapy is a big step—one that might come with a lot of questions about how to find the right therapist and how to know if the

Why Employers Are Investing in Mental Health Benefits

A male client on a Lyra video conference.

Mental health challenges are universal—most people will navigate through periods of high stress, anxiety, depression, or other issues eventually. And much like with physical health issues, workers often look to

Is a Mental Health Leave of Absence the Answer?

An exhausted, stressed, overwhelmed workforce is an unmistakable sign of the current mental health crisis. There’s been a 65% increase in mental health leave of absence requests in the United