4 Tips for Supporting Employee Mental Health
After over a year of COVID deaths, social distancing, job insecurity, and political conflict, it’s no surprise that about 60 percent of employees are worried about their mental health. The …
Why Is There Mental Health Stigma In The Health Care Industry, And What Can Employers Do About It?
Ellen remembers the first time she needed mental health support after she had started her medical residency. “I was in a new state, and it was much harder to find …
How to Help a Friend in Distress
It’s human nature to want to help someone in need, especially when it’s a friend or loved one. For most of us, witnessing someone else’s stress or heartache can trigger …
Pandemic Brain: Why You Might Be Feeling Off Lately, and What To Do About It
If you’ve noticed yourself saying things like, “My memory isn’t what it used to be,” or “I’m so worn down all the time,” or “I feel unmotivated” during the pandemic, …