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Recognizing the Signs of Suicide at Work

Warning: The following blog discusses suicide and self-harm.  Someone dies by suicide every 40 seconds. Knowing the signs of suicide in the workplace is not only a matter of individual

Setting Boundaries at Work: A Key to Well-Being

A colourful illustration of two strange characters in conversation with speech bubbles in front of them, One character speaks louder than the other

In today’s fast-paced, interconnected world, the lines between personal and professional life can easily blur, leading to burnout, stress, and a lack of work-life balance. Setting boundaries at work is

Modern Communication Styles For a Diverse Workforce

In a world filled with diverse perspectives and personalities, effective communication is the glue that brings us together. We all have a distinctive communication style that reflects our upbringing, experiences,

Becoming a Lyra Therapist: Making the Most of Your Interview

One of Lyra’s core values is “Show Your Cards,” which means we infuse transparency into everything we do, starting from the moment someone considers applying for a job with us.

Communication in the Workplace: Strategies for Success

Whether it’s collaborating with colleagues, expressing ideas to managers, or addressing conflicts with team members, healthy communication in the workplace plays a pivotal role in organizational success. Beyond just conveying